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Now after having investigated what can trigger flow in individuals (link to blog post 3), let’s take a look at how organizations can create environments in which a collective of thousands of people can achieve states of flow, together. Organizational high performance flow derives from the synergy when many purpose-driven and in-flow talents come together…
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In our previous blog The Science of the Flow State Performance, we explored the history and science of flow state. Now let’s put the science into practice. How do I get myself into a flow state to foster high performance? Is this something that only happens for 10 minutes or can we enter extended flow…
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We are all looking for a flow state for effortless high performance. There are numerous approaches out there promising to trigger flow in you or in your team. Yet, it seems a rare state to be achieved and sustained. Let’s start with the basics. Is flow another hype, an esoteric experience or does it really…
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During my corporate career, I often “broke the rules” and left for a fitness break in the afternoon. Without knowing the science behind it, it just felt good, right and I was triple productive when returning to the desk. Now as I’m living an entrepreneurial life, I consciously make breaks after every 60-90 min of…
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